I thought I was doing really well, I had planned ahead: nice delivery from Abel and Cole who use lots of paper and card and no plastic with their delivery. I knew that I would have to break the challenge immediately to take my daily tamoxifen but I need it. I am guessing they are in blister packs to keep the drug stable?

However we stopped at a pub mid walk had a drink and bag of crisps…I had eaten them before I even thought of the packet! Of course although it seems like metal it isn’t! Will need to be more vigilant in future!

Nicky